Rachel Ingham

Personal & professional coaching to support you to cope, thrive and succeed.

Exceptional coaching

A bit about me

I have an MSc in Occupational Psychology, hold the Advanced Certificate in Executive Coaching and am an accredited practitioner with the European Mentoring and Coaching Council.

I am an experienced coach and work with a wide range of clients from young adults all the way through to those preparing for retirement and a new chapter in their lives.

Combining my knowledge of psychology with coaching tools, I aim to create an uplifting environment in which we can together explore the dilemmas brought to the coaching session.

Additionally, I am a Director at Supporting Champions, a thriving people development company, which I run alongside my husband.

Services

How coaching works

There is such value in being able to talk openly and candidly, free of judgement, with the aim of creating positive change. Coaching allows you the freedom to work things through and unlock yourself from unhelpful behaviours and patterns of thinking.

First Session

Initially we will have a conversation to see if we are a good fit, can we work together effectively? This works in two directions, are you comfortable talking to me and vice versa.

This session is free and usually last 30 minutes. If we are good to go we pop a date in the diary.

Subsequent Sessions

Every session is unique to you, with a specific focus that has an action orientation behind it in order that progress is continually being made, no matter how big or small.

Together we will examine:

What you want to develop or improve
Explore the current situation or issue
Examine choices & consequences in front of you
Create action points & explore feasibility

Costings

Get in touch and we can discuss what it is you want to address, the number of sessions this may require and the cost.

For multiple individuals in teams, again we can calculate a cost based on your specific requirements.

Why Choose Me

I can help you with

I have helped clients with a range of dilemmas, some of the more common or recurring themes have been:

Establishing your strengths and boosting your confidence long term.

Your aspirations - creating a plan on how to achieve your ambitions.

Feeling a loss of identity - reconnecting with your values.

Improving and managing relationships at home or work.

Reassessing work or life balance.

Wanting a fresh start - where to start?

Controlling your mindset in stressful situations.

Adapting your behaviours to maximise your potential.

Reconnect with your personal or professional values and purpose.

Testimonials

What My Clients Say

I have spent some time with coaches in various roles. However, working with Rachel really opened up a new chapter as she is a great coach and listener. Spending time with her to focus on myself helped me in my leadership role and I experienced a great journey in re-establishing my own principles with her.

Florian Pauthner

Senior Vice President Discovery+

Rachel found the perfect balance between challenging me and giving me the space I needed to remove the noise that was clouding my mind. I now regularly revisit some of the conversations we had to ensure I continue to stay on track re. personal and professional goals.

Nimesh Kataria

Vice President Finance at Eurosport

Rachel helped me focus on why I want to get things done – instead of endlessly ruminating on what could possibly go wrong and whether there might a better way of doing things. She's also allowed me to see more clearly in which situations some of my personality traits are strengths and when they might be more of a weakness.

Alain Güttinger

Athlete

Finding a coach that is a good fit for you can be difficult, but I struck gold when the opportunity to have Rachel as a coach came up. No matter what I’ve brought to the table Rachel has helped me find solutions, critically analyse or find confidence when I’ve needed it.

David Macutkiewicz

CEO & Founder Crix

Rachel is an expert at the art of coaching through conversation, in a very natural and uplifting way, which has you opening up and talking honestly about your current challenge, whether it be personal or professional.

Dr. Kellie Pritchard-Peschek

Director at Dynamic

I’m super happy with the results. The coaching work was thought provoking and revealing. I learnt a lot which I apply and reflect on almost daily. The team also loved working with you and looked forward to their sessions and I feel they only wanted to do more. It’s been money very well spent.

Ben Scott

Bootles