A bit about me
I have an MSc in Occupational Psychology, hold the Advanced Certificate in Executive Coaching and am an accredited practitioner with the European Mentoring and Coaching Council.
I am an experienced coach and work with a wide range of clients from young adults all the way through to those preparing for retirement and a new chapter in their lives.
Combining my knowledge of psychology with coaching tools, I aim to create an uplifting environment in which we can together explore the dilemmas brought to the coaching session.
Additionally, I am a Director at Supporting Champions, a thriving people development company, which I run alongside my husband.
How coaching works
There is such value in being able to talk openly and candidly, free of judgement, with the aim of creating positive change. Coaching allows you the freedom to work things through and unlock yourself from unhelpful behaviours and patterns of thinking.
Initially we will have a conversation to see if we are a good fit, can we work together effectively? This works in two directions, are you comfortable talking to me and vice versa.
This session is free and usually last 30 minutes. If we are good to go we pop a date in the diary.
Every session is unique to you, with a specific focus that has an action orientation behind it in order that progress is continually being made, no matter how big or small.
Together we will examine:
- What you want to develop or improve
- Explore the current situation or issue
- Examine choices & consequences in front of you
- Create action points & explore feasibility
Get in touch and we can discuss what it is you want to address, the number of sessions this may require and the cost.
For multiple individuals in teams, again we can calculate a cost based on your specific requirements.
Why Choose Me
I can help you with
I have helped clients with a range of dilemmas, some of the more common or recurring themes have been: